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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Linette Van Empel

NED W 45-49 n = 678
Finish · net time
1:25:54
−8:23 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
172/678
45-49
12/62
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
64/678
Rank
Biggest loss
1000m Row
−0:05
v median
281/678
Rank

The race, in words

In the Open division at Amsterdam 2024, Linette Van Empel crossed the line in 1:25:54: 172nd of 678 women, faster than 75% of the field.

The sandbag lunges were the standout, 1:17 quicker than the median and 64th of 678.

Athletes who raced both Amsterdam 2024 and Rotterdam 2024 were 1:42 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:43
    v median −0:21
    50m Sled Push 2:13
    v median −0:09
    50m Sled Pull 4:52
    v median −0:12
    80m Burpee Broad Jump 6:04
    v median −0:45
    1000m Row 5:17
    v median −0:05
    200m Farmers Carry 1:41
    v median −0:22
    100m Sandbag Lunges 3:47
    v median −1:17
    Wall Balls 5:04
    v median −1:02

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 6
Other races by Linette Van Empel
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678