Linette Van Empel — Rotterdam

The race, in three figures

Field beaten

69%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−1:24

v median

101/585

Rank

Biggest loss

50m Sled Pull

+0:23

v median

379/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:29

155/585
v median −0:29

1000m SkiErg 4:56

101/585
v median −0:21
Block 02 7:18

Running 2 5:17

158/585
v median −0:24

50m Sled Push 2:01

71/585
v median −0:33
Block 03 11:08

Running 3 5:33

152/585
v median −0:29

50m Sled Pull 5:35

379/585
v median +0:23
Block 04 10:51

Running 4 5:42

177/585
v median −0:23

80m Burpee Broad Jump 5:09

101/585
v median −1:24
Block 05 11:15

Running 5 5:46

152/585
v median −0:30

1000m Row 5:29

339/585
v median +0:04
Block 06 7:45

Running 6 5:54

228/585
v median −0:17

200m Farmers Carry 1:51

53/585
v median −0:30
Block 07 10:08

Running 7 5:45

191/585
v median −0:24

100m Sandbag Lunges 4:23

154/585
v median −0:40
Block 08 9:50

Running 8 6:25

256/585
v median −0:12

Wall Balls 3:25

118/585
v median −0:45

Where the race went

Run total: 45:49
Stations: 32:49
Roxzone: 8:05
Best run lap: 5:17

Amsterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:56

0:38 0:18

B3 · 50m Sled Pull

1:19

0:42 0:37

B4 · 80m Burpee Broad Jump

1:33

0:51 0:42

B5 · 1000m Row

1:04

0:05 0:59

B6 · 200m Farmers Carry

1:28

0:26 1:02

B7 · 100m Sandbag Lunges

1:42

0:28 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead

Source Unofficial

Event

Rotterdam

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Women · n = 585