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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Emma Cayton

GBR W 40-44 n = 678
Finish · net time
1:27:32
−6:45 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
206/678
40-44
29/90
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
177/678
Rank
Biggest loss
50m Sled Pull
+0:37
v median
498/678
Rank

The race, in words

In the Open division at Amsterdam 2024, Emma Cayton crossed the line in 1:27:32: 206th of 678 women, faster than 70% of the field.

Nowhere gained more than the sandbag lunges: 0:40 on the median. The sled pull cost the most time: 0:37 slower than the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10. An improvement of 7:22 on Glasgow 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:03
    v median −0:01
    50m Sled Push 1:54
    v median −0:28
    50m Sled Pull 5:41
    v median +0:37
    80m Burpee Broad Jump 6:11
    v median −0:38
    1000m Row 5:32
    v median +0:10
    200m Farmers Carry 1:46
    v median −0:17
    100m Sandbag Lunges 4:24
    v median −0:40
    Wall Balls 5:54
    v median −0:12

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 7
Other races by Emma Cayton
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678