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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Nando Wormgoor

NED M 30-34 n = 1539
Finish · net time
1:17:22
−8:18 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
379/1539
30-34
101/89
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−2:22
v median
37/1539
Rank
Biggest loss
50m Sled Push
+0:13
v median
1043/1539
Rank

The race, in words

In the Open division at Amsterdam 2024, Nando Wormgoor crossed the line in 1:17:22: 379th of 1,539 men, faster than 75% of the field.

The burpee broad jumps were the standout, 2:22 quicker than the median and 37th of 1,539.

The field ran 4:10 faster at Amsterdam 2024 than at Maastricht 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:15
    v median −0:11
    50m Sled Push 2:40
    v median +0:13
    50m Sled Pull 3:57
    v median −0:18
    80m Burpee Broad Jump 3:13
    v median −2:22
    1000m Row 4:22
    v median −0:25
    200m Farmers Carry 1:42
    v median −0:16
    100m Sandbag Lunges 3:58
    v median −0:59
    Wall Balls 6:19
    v median +0:05

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 11
Other races by Nando Wormgoor
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539