The race, in three figures
The race, in words
Nando Wormgoor finished 330th of 781 men in the Open division at Maastricht 2024, in 1:23:31, faster than 58% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 37% on the runs. The burpee broad jumps were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Maastricht gave the field time back: about 1:36 faster than the average race this season, by 521 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:50v median +0:18
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Block 02 9:03Running 2 6:54v median +1:50
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Block 03 9:58Running 3 5:29v median +0:00
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Block 04 8:56Running 4 5:26v median −0:02
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Block 05 10:10Running 5 5:45v median +0:11
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Block 06 7:24Running 6 5:41v median +0:13
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Block 07 9:39Running 7 5:50v median +0:20
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Block 08 11:27Running 8 6:33v median +0:08
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.