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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Sebastiaan Vonk

NED M 30-34 n = 2195

Finish · net time

1:33:21

+7:16 v median 1:26:05

Men: 1489/2195
30-34: 362/490
Field beaten: 32%

The race, in three figures

Field beaten

29%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:22

v median

125/2195

Rank

Biggest loss

100m Sandbag Lunges

+1:49

v median

445/2195

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 4:21

226/2195
v median −0:04

50m Sled Push 2:01

125/2195
v median −0:22

50m Sled Pull 4:51

367/2195
v median +0:29

80m Burpee Broad Jump 5:24

245/2195
v median −0:13

1000m Row 4:44

264/2195
v median −0:03

200m Farmers Carry 2:01

296/2195
v median +0:03

100m Sandbag Lunges 6:48

445/2195
v median +1:49

Wall Balls 7:13

370/2195
v median +0:57

Where the race went

Run total: 48:42
Stations: 37:23
Roxzone: 7:16
Best run lap: 5:36

Next

Heerenveen

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195