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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Dianne Zijlstra

NED W 45-49 n = 678
Finish · net time
1:40:09
+5:52 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
439/678
45-49
38/62
Field beaten
35%

The race, in three figures

Field beaten
29%
Runs
47%
Stations
Biggest gain
1000m Row
−0:20
v median
116/678
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
535/678
Rank

The race, in words

1:40:09 at Amsterdam 2024 put Dianne Zijlstra 439th of 678 women in the Open division.

The sandbag lunges cost the most time: 1:21 slower than the median.

The field ran 2:43 faster at Amsterdam 2024 than at Amsterdam 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:30
    v median +0:26
    50m Sled Push 2:09
    v median −0:13
    50m Sled Pull 5:19
    v median +0:15
    80m Burpee Broad Jump 6:55
    v median +0:06
    1000m Row 5:02
    v median −0:20
    200m Farmers Carry 1:58
    v median −0:05
    100m Sandbag Lunges 6:25
    v median +1:21
    Wall Balls 5:46
    v median −0:20

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 15
Other races by Dianne Zijlstra
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678