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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Joni Assouline

NED M 30-34 n = 1539
Finish · net time
1:20:13
−5:27 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
504/1539
30-34
135/89
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:19
v median
280/1539
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
1341/1539
Rank

The race, in words

In the Open division at Amsterdam 2024, Joni Assouline crossed the line in 1:20:13: 504th of 1,539 men, faster than 67% of the field.

The wall balls were where this race was made, 1:19 ahead of the median. On the sandbag lunges the field had the edge, by 1:49.

The field ran 4:10 faster at Amsterdam 2024 than at Maastricht 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:17
    v median −0:09
    50m Sled Push 3:18
    v median +0:51
    50m Sled Pull 4:09
    v median −0:06
    80m Burpee Broad Jump 4:23
    v median −1:12
    1000m Row 4:38
    v median −0:09
    200m Farmers Carry 1:50
    v median −0:08
    100m Sandbag Lunges 6:46
    v median +1:49
    Wall Balls 4:55
    v median −1:19

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 15
Other races by Joni Assouline
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539