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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Kas De Rooij

NED M 30-34 n = 1539
Finish · net time
1:20:20
−5:20 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
513/1539
30-34
138/89
Field beaten
67%

The race, in three figures

Field beaten
56%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
144/1539
Rank
Biggest loss
1000m SkiErg
+0:03
v median
903/1539
Rank

The race, in words

Kas De Rooij finished 513th of 1,539 men in the Open division at Amsterdam 2024, in 1:20:20, faster than 67% of the field.

The sandbag lunges were the standout, 1:22 quicker than the median and 144th of 1,539.

The field ran 6:29 faster at Amsterdam 2024 than at Amsterdam 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:29
    v median +0:03
    50m Sled Push 2:23
    v median −0:04
    50m Sled Pull 3:54
    v median −0:21
    80m Burpee Broad Jump 5:04
    v median −0:31
    1000m Row 4:44
    v median −0:03
    200m Farmers Carry 1:38
    v median −0:20
    100m Sandbag Lunges 3:35
    v median −1:22
    Wall Balls 5:34
    v median −0:40

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 15
Other races by Kas De Rooij
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539