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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Nadine Heck

GER W 35-39 n = 408
Finish · net time
1:09:30
−25:15 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
5/408
35-39
1/68
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
21/408
Rank
Biggest loss
1000m SkiErg
−0:19
v median
66/408
Rank

The race, in words

1:09:30 at Amsterdam 2024 won the 35–39 age group for Nadine Heck, first of 68.

The burpee broad jumps were the standout, 2:12 quicker than the median and 21st of 408. Quick through the roxzone: 4:33, ahead of 97% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:46
    v median −0:19
    50m Sled Push 1:41
    v median −0:32
    50m Sled Pull 4:03
    v median −1:11
    80m Burpee Broad Jump 4:10
    v median −2:12
    1000m Row 4:48
    v median −0:34
    200m Farmers Carry 1:42
    v median −0:23
    100m Sandbag Lunges 3:34
    v median −1:24
    Wall Balls 4:06
    v median −1:55

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 1
Other races by Nadine Heck
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408