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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Eefje Jong

NED W 45-49 n = 408
Finish · net time
1:14:24
−20:21 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
21/408
45-49
4/24
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
39/408
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
32/408
Rank

The race, in words

Eefje Jong finished in the top 10% of the field at Amsterdam 2024, in 1:14:24 for 21st of 408 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:53 on the median. Quick through the roxzone: 4:41, ahead of 95% of the field.

Amsterdam gave the field time back: about 1:10 faster than the average race this season, by 633 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:26
    v median −0:39
    50m Sled Push 1:21
    v median −0:52
    50m Sled Pull 3:30
    v median −1:44
    80m Burpee Broad Jump 4:29
    v median −1:53
    1000m Row 4:42
    v median −0:40
    200m Farmers Carry 1:41
    v median −0:24
    100m Sandbag Lunges 4:02
    v median −0:56
    Wall Balls 5:26
    v median −0:35

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 2
Other races by Eefje Jong
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408