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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Eefje Jong

NED W 45-49 n = 47
Finish · net time
1:19:29
−8:37 v median 1:28:06
Women
12/47
45-49
1/5
Field beaten
75%

The race, in three figures

Field beaten
58%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
3/47
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
26/47
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:38
    v median +0:08
    1000m SkiErg 4:35
    v median −0:09
  2. Block 02 7:52
    Running 2 4:42
    v median −0:14
    50m Sled Push 3:10
    v median −0:44
  3. Block 03 9:04
    Running 3 5:00
    v median −0:13
    50m Sled Pull 4:04
    v median −1:51
  4. Block 04 9:43
    Running 4 5:13
    v median −0:05
    80m Burpee Broad Jump 4:30
    v median −0:03
  5. Block 05 10:11
    Running 5 5:19
    v median −0:05
    1000m Row 4:52
    v median −0:16
  6. Block 06 7:27
    Running 6 5:17
    v median −0:04
    200m Farmers Carry 2:10
    v median −0:51
  7. Block 07 10:02
    Running 7 5:10
    v median −0:14
    100m Sandbag Lunges 4:52
    v median +0:06
  8. Block 08 11:10
    Running 8 5:50
    v median −0:25
    Wall Balls 5:20
    v median −0:25

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:26
0:22 0:04
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
1:08
0:16 0:52
B7 · 100m Sandbag Lunges
1:19
0:22 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:31 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Women · n = 47