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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Roxanne Decker

NED W 35-39 n = 678
Finish · net time
2:17:35
+43:18 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
667/678
35-39
116/120
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
100m Sandbag Lunges
−2:44
v median
4/678
Rank
Biggest loss
Wall Balls
+6:36
v median
671/678
Rank

The race, in words

2:17:35 at Amsterdam 2024 put Roxanne Decker 667th of 678 women in the Open division.

The sandbag lunges were the standout, 2:44 quicker than the median and 4th of 678. On the wall balls the field had the edge, by 6:36. The roxzone cost time: 17:53, behind 99% of the field.

Amsterdam gave the field time back: about 1:10 faster than the average race this season, by 633 athletes who raced both. That was 24:06 off the time at Maastricht 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 6:29
    v median +1:25
    50m Sled Push 4:53
    v median +2:31
    50m Sled Pull 9:10
    v median +4:06
    80m Burpee Broad Jump 9:54
    v median +3:05
    1000m Row 7:52
    v median +2:30
    200m Farmers Carry 3:58
    v median +1:55
    100m Sandbag Lunges 2:20
    v median −2:44
    Wall Balls 12:42
    v median +6:36

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 22
Other races by Roxanne Decker
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678