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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Lars De Bois

NED M 25-29 n = 1539
Finish · net time
1:25:47
+0:07 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
777/1539
25-29
177/74
Field beaten
50%

The race, in three figures

Field beaten
36%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
160/1539
Rank
Biggest loss
50m Sled Pull
+0:41
v median
1167/1539
Rank

The race, in words

1:25:47 at Amsterdam 2024 put Lars De Bois 777th of 1,539 men in the Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the sandbag lunges: 1:19 on the median. The sled pull cost the most time: 0:41 slower than the median.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:10
    v median −0:16
    50m Sled Push 2:21
    v median −0:06
    50m Sled Pull 4:56
    v median +0:41
    80m Burpee Broad Jump 4:48
    v median −0:47
    1000m Row 4:52
    v median +0:05
    200m Farmers Carry 1:40
    v median −0:18
    100m Sandbag Lunges 3:38
    v median −1:19
    Wall Balls 6:10
    v median −0:04

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 22
Other races by Lars De Bois
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539