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Athlete Netherlands

Lars De Bois

Lars De Bois has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:19:16 at Stockholm 2025, 158th of 490 men, faster than 68% of the field. That is 6:31 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:19:16
Stockholm 2025
Doubles Open · Mixed
1:10:37
Rotterdam 2025

Progress against the field

Lars De Bois has dropped 20:19 behind the field from Stockholm 2025 to Mechelen 2026.

Over the same races everyone got 3:52 quicker, so 16:27 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:35:43
    1092/1363
    Beat 20%
    ↑ 98 days after Stockholm 2025 20:19 worse than the field Why ↓

    20:19 behind the field: 16:27 slower on the clock, against 3:52 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:19:16 PB
    158/490
    Beat 68%
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:23:59
    212/575
    Beat 63%
    ↑ 414 days after Amsterdam 2024 0:59 better than the field Why ↓

    0:59 better than the field: 1:48 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:10:37 PB
    73/707
    Beat 90%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:25:47
    777/1539
    Beat 50%

Personal bests, by station

4:03
Rotterdam 2025
1:42
Rotterdam 2025
3:19
Rotterdam 2025
3:03
Rotterdam 2025
4:27
Rotterdam 2025
1:40
Amsterdam 2024
3:07
Rotterdam 2025
3:53
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:10
50m Sled Push
4:23 2:21
50m Sled Pull
5:41 4:56
80m Burpee Broad Jump
7:49 4:48
1000m Row
5:03 4:37
200m Farmers Carry
3:07 1:40
100m Sandbag Lunges
4:28 3:38
Wall Balls
8:09 6:10