The race, in three figures
Field beaten
46%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
756/1539
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
1453/1539
Rank
The race, in words
Jack Ross finished 1,058th of 1,539 men in the Open division at Amsterdam 2024, in 1:33:07.
Legs and stations told different stories: 46% of the field beaten on the runs, 26% on the stations. The sandbag lunges cost the most time: 2:57 slower than the median. 8:59 in the roxzone was slower than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:42v median −0:30
-
Block 02 8:45Running 2 5:41v median −0:19
-
Block 03 10:29Running 3 5:45v median −0:42
-
Block 04 11:18Running 4 5:45v median −0:49
-
Block 05 10:44Running 5 5:55v median −1:01
-
Block 06 8:03Running 6 5:50v median −0:51
-
Block 07 14:17Running 7 6:23v median −0:20
-
Block 08 12:26Running 8 6:03v median −2:03
Roxzone, per block
Approach · Exit 8:59
B1 · 1000m SkiErg
0:46
0:04
0:42
B2 · 50m Sled Push
0:43
0:15
0:28
B3 · 50m Sled Pull
2:51
2:26
0:25
B4 · 80m Burpee Broad Jump
0:32
0:05
0:27
B5 · 1000m Row
0:54
0:36
0:18
B6 · 200m Farmers Carry
4:37
14:19
−9:42
B7 · 100m Sandbag Lunges
−1:24
−11:38
10:14
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Jack Ross
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539