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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Mara Van Den Assem

NED W 25-29 n = 408
Finish · net time
1:55:16
+20:31 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
356/408
25-29
86/96
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
199/408
Rank
Biggest loss
Wall Balls
+1:29
v median
315/408
Rank

The race, in words

Mara Van Den Assem finished 356th of 408 women in the Open division at Amsterdam 2024, in 1:55:16.

The wall balls cost the most time: 1:29 slower than the median.

The field ran 1:42 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:26
    v median +0:21
    50m Sled Push 2:55
    v median +0:42
    50m Sled Pull 6:14
    v median +1:00
    80m Burpee Broad Jump 7:35
    v median +1:13
    1000m Row 5:40
    v median +0:18
    200m Farmers Carry 2:04
    v median −0:01
    100m Sandbag Lunges 6:23
    v median +1:25
    Wall Balls 7:30
    v median +1:29

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 19
Other races by Mara Van Den Assem
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408