Mara Van Den Assem — Rotterdam

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

200m Farmers Carry

+0:11

v median

375/585

Rank

Biggest loss

100m Sandbag Lunges

+2:02

v median

518/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:23

Running 1 6:44

484/585
v median +0:46

1000m SkiErg 5:39

479/585
v median +0:22
Block 02 9:51

Running 2 6:31

489/585
v median +0:50

50m Sled Push 3:20

536/585
v median +0:46
Block 03 14:12

Running 3 7:52

534/585
v median +1:50

50m Sled Pull 6:20

486/585
v median +1:08
Block 04 14:55

Running 4 7:39

534/585
v median +1:34

80m Burpee Broad Jump 7:16

370/585
v median +0:43
Block 05 13:31

Running 5 7:54

526/585
v median +1:38

1000m Row 5:37

402/585
v median +0:12
Block 06 9:58

Running 6 7:26

506/585
v median +1:15

200m Farmers Carry 2:32

375/585
v median +0:11
Block 07 15:35

Running 7 8:30

551/585
v median +2:21

100m Sandbag Lunges 7:05

518/585
v median +2:02
Block 08 13:47

Running 8 9:13

546/585
v median +2:36

Wall Balls 4:34

369/585
v median +0:24

Where the race went

Run total: 1:01:45
Stations: 42:23
Roxzone: 9:52
Best run lap: 6:31

Amsterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

2:00

0:42 1:18

B3 · 50m Sled Pull

1:44

1:06 0:38

B4 · 80m Burpee Broad Jump

1:38

1:00 0:38

B5 · 1000m Row

1:06

0:04 1:02

B6 · 200m Farmers Carry

1:25

0:20 1:05

B7 · 100m Sandbag Lunges

1:54

0:20 1:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:45 behind

Source Unofficial

Event

Rotterdam

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Women · n = 585