Matthijs Van Aalst & Boudewijn Graveland — Amsterdam

The race, in three figures

Run total

44:04

77%

Field beaten

−2:57

v median

Biggest gain

100m Sandbag Lunges

−1:08

v median

135/625

Rank

Biggest loss

Wall Balls

−0:10

v median

613/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:41

45/625
v median −0:34

1000m SkiErg 3:46

79/625
v median −0:24
Block 02 6:45

Running 2 5:07

14/625
v median −0:43

50m Sled Push 1:38

280/625
v median −0:14
Block 03 8:16

Running 3 5:30

33/625
v median −0:36

50m Sled Pull 2:46

221/625
v median −0:28
Block 04 9:35

Running 4 5:46

96/625
v median −0:28

80m Burpee Broad Jump 3:49

666/625
v median −0:14
Block 05 9:54

Running 5 5:38

25/625
v median −0:47

1000m Row 4:16

130/625
v median −0:30
Block 06 7:13

Running 6 5:53

101/625
v median −0:27

200m Farmers Carry 1:20

127/625
v median −0:26
Block 07 9:06

Running 7 6:09

196/625
v median −0:09

100m Sandbag Lunges 2:57

135/625
v median −1:08
Block 08 10:35

Running 8 6:24

127/625
v median −0:31

Wall Balls 4:11

613/625
v median −0:10

Where the race went

Run total: 44:04
Roxzone: 5:19
Best run lap: 5:07

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:37

0:09 0:28

B4 · 80m Burpee Broad Jump

0:20

0:05 0:15

B5 · 1000m Row

0:56

0:32 0:24

B6 · 200m Farmers Carry

1:00

0:51 0:09

B7 · 100m Sandbag Lunges

1:08

0:55 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B6

Measured against

Men · n = 625