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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Marco Salmans

NED M 30-34 n = 2195
Finish · net time
1:36:55
+10:50 v median 1:26:05
Men
1665/2195
30-34
393/490
Field beaten
24%

The race, in three figures

Field beaten
32%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
462/2195
Rank
Biggest loss
50m Sled Pull
+1:42
v median
458/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:04
    v best lap —
    1000m SkiErg 4:50
    v median +0:25
  2. Block 02 9:00
    Running 2 5:46
    v best lap +0:00
    50m Sled Push 3:14
    v median +0:51
  3. Block 03 12:08
    Running 3 6:04
    v best lap +0:18
    50m Sled Pull 6:04
    v median +1:42
  4. Block 04 13:08
    Running 4 6:03
    v best lap +0:17
    80m Burpee Broad Jump 7:05
    v median +1:28
  5. Block 05 11:36
    Running 5 6:24
    v best lap +0:38
    1000m Row 5:12
    v median +0:25
  6. Block 06 8:33
    Running 6 5:56
    v best lap +0:10
    200m Farmers Carry 2:37
    v median +0:39
  7. Block 07 12:00
    Running 7 6:26
    v best lap +0:40
    100m Sandbag Lunges 5:34
    v median +0:35
  8. Block 08 14:25
    Running 8 7:27
    v best lap +1:41
    Wall Balls 6:58
    v median +0:42

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:19
1:11 0:08
B7 · 100m Sandbag Lunges
1:25
1:11 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:55 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195