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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Marco Salmans

NED M 30-34 n = 1380
Finish · net time
1:49:42
+18:28 v median 1:31:14
Men
1189/1380
30-34
278/320
Field beaten
14%

The race, in three figures

Field beaten
18%
Runs
14%
Stations
Biggest gain
1000m Row
+0:20
v median
1070/1380
Rank
Biggest loss
50m Sled Pull
+3:28
v median
1357/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:36
    v median +1:13
    1000m SkiErg 5:12
    v median +0:36
  2. Block 02 9:30
    Running 2 6:05
    v median +0:56
    50m Sled Push 3:25
    v median +0:22
  3. Block 03 15:20
    Running 3 6:44
    v median +1:03
    50m Sled Pull 8:36
    v median +3:28
  4. Block 04 14:32
    Running 4 6:26
    v median +0:46
    80m Burpee Broad Jump 8:06
    v median +2:23
  5. Block 05 12:24
    Running 5 7:10
    v median +1:16
    1000m Row 5:14
    v median +0:20
  6. Block 06 9:22
    Running 6 6:24
    v median +0:44
    200m Farmers Carry 2:58
    v median +0:42
  7. Block 07 12:44
    Running 7 6:32
    v median +0:52
    100m Sandbag Lunges 6:12
    v median +0:58
  8. Block 08 14:15
    Running 8 7:39
    v median +1:22
    Wall Balls 6:36
    v median +0:22

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
0:08
0:07 0:01
B2 · 50m Sled Push
1:33
0:44 0:49
B3 · 50m Sled Pull
1:33
0:58 0:35
B4 · 80m Burpee Broad Jump
1:38
0:53 0:45
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:50
0:40 1:10
B7 · 100m Sandbag Lunges
1:59
0:27 1:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380