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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Max Pronk

NED M 30-34 n = 2195
Finish · net time
1:37:46
+11:41 v median 1:26:05
Men
1710/2195
30-34
406/490
Field beaten
22%

The race, in three figures

Field beaten
33%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
394/2195
Rank
Biggest loss
Wall Balls
+2:26
v median
447/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:16
    v best lap —
    1000m SkiErg 4:51
    v median +0:26
  2. Block 02 9:07
    Running 2 5:52
    v best lap +0:00
    50m Sled Push 3:15
    v median +0:52
  3. Block 03 11:04
    Running 3 5:52
    v best lap +0:00
    50m Sled Pull 5:12
    v median +0:50
  4. Block 04 11:58
    Running 4 5:55
    v best lap +0:03
    80m Burpee Broad Jump 6:03
    v median +0:26
  5. Block 05 11:11
    Running 5 5:58
    v best lap +0:06
    1000m Row 5:13
    v median +0:26
  6. Block 06 8:16
    Running 6 5:59
    v best lap +0:07
    200m Farmers Carry 2:17
    v median +0:19
  7. Block 07 12:00
    Running 7 6:09
    v best lap +0:17
    100m Sandbag Lunges 5:51
    v median +0:52
  8. Block 08 16:42
    Running 8 8:00
    v best lap +2:08
    Wall Balls 8:42
    v median +2:26

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
1:12
0:45 0:27
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
2:17
1:17 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:04 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195