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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

MC de Vries

NED M 30-34 n = 1539
Finish · net time
1:38:51
+13:11 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1249/1539
30-34
310/89
Field beaten
19%

The race, in three figures

Field beaten
16%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
623/1539
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
1390/1539
Rank

The race, in words

1:38:51 at Amsterdam 2024 put MC de Vries 1,249th of 1,539 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:44. Stronger after halfway: 2:18 better against the middle of the field than before it.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:27
    v median +0:15
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 9:48
    Running 2 6:19
    v median +0:19
    50m Sled Push 3:29
    v median +1:02
  3. Block 03 10:30
    Running 3 6:28
    v median +0:01
    50m Sled Pull 4:02
    v median −0:13
  4. Block 04 14:57
    Running 4 6:38
    v median +0:04
    80m Burpee Broad Jump 8:19
    v median +2:44
  5. Block 05 11:50
    Running 5 6:57
    v median +0:01
    1000m Row 4:53
    v median +0:06
  6. Block 06 9:00
    Running 6 7:03
    v median +0:22
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 12:53
    Running 7 7:04
    v median +0:21
    100m Sandbag Lunges 5:49
    v median +0:52
  8. Block 08 14:19
    Running 8 7:50
    v median −0:16
    Wall Balls 6:29
    v median +0:15

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:29
1:14 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 36
Other races by MC de Vries
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539