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Athlete Netherlands

MC de Vries

Since 2024, MC de Vries has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:07:12 at Rotterdam 2026, 152nd of 674 men's teams, faster than 77% of the field. On the clock, that is 1:39 faster than the first of them, at Gent 2025, both times with Karim Benhammouch.

Best finish, by category
Doubles Open · Men
1:07:12
Rotterdam 2026
Individual Open · Men
1:25:13
Amsterdam 2026

Progress against the field

From Amsterdam 2024 to Amsterdam 2026, MC de Vries got 9:26 faster than the field.

Over the same races everyone got 4:12 quicker, so 13:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:07:12 PB
    152/674
    Beat 77%
    ↑ 124 days after Gent 2025, with Karim Benhammouch 0:32 worse than the field Faster on the clock, behind the field Why ↓

    1:39 faster on the clock looks better than it was: the race was 2:11 faster for everyone, which leaves this 0:32 behind the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:25:13 PB
    330/608
    Beat 46%
    ↑ 468 days after Amsterdam 2024 9:26 better than the field Why ↓

    13:38 faster on the clock, and the race was 4:12 faster for everyone, so 9:26 of it was this athlete.

    Compare these two →
  3. Gent
    12 Dec 2025
    Doubles Open · Men
    1:08:51
    332/1164
    Beat 72%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:38:51
    1249/1539
    Beat 19%

Personal bests, by station

3:56
Gent 2025
1:51
Rotterdam 2026
3:03
Rotterdam 2026
2:57
Gent 2025
4:21
Gent 2025
1:39
Gent 2025
2:57
Gent 2025
3:51
Rotterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:56
50m Sled Push
3:29 1:51
50m Sled Pull
4:26 3:03
80m Burpee Broad Jump
8:19 2:57
1000m Row
4:53 4:21
200m Farmers Carry
2:01 1:39
100m Sandbag Lunges
5:49 2:57
Wall Balls
6:44 3:51