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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Frank de Vries

NED M 55-59 n = 2195
Finish · net time
1:39:44
+13:39 v median 1:26:05
Men
1788/2195
55-59
30/50
Field beaten
19%

The race, in three figures

Field beaten
30%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:05
v median
14/2195
Rank
Biggest loss
100m Sandbag Lunges
+3:23
v median
46/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:20
    v best lap —
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:28
    Running 2 6:00
    v best lap +0:00
    50m Sled Push 2:28
    v median +0:05
  3. Block 03 11:12
    Running 3 6:05
    v best lap +0:05
    50m Sled Pull 5:07
    v median +0:45
  4. Block 04 14:43
    Running 4 6:14
    v best lap +0:14
    80m Burpee Broad Jump 8:29
    v median +2:52
  5. Block 05 11:28
    Running 5 6:18
    v best lap +0:18
    1000m Row 5:10
    v median +0:23
  6. Block 06 8:25
    Running 6 6:18
    v best lap +0:18
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 14:33
    Running 7 6:11
    v best lap +0:11
    100m Sandbag Lunges 8:22
    v median +3:23
  8. Block 08 14:47
    Running 8 7:02
    v best lap +1:02
    Wall Balls 7:45
    v median +1:29

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:59
0:05 0:54
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
1:04
0:38 0:26
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:50
1:16 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:06 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195