The race, in three figures
The race, in words
1:48:14 at Amsterdam 2024 put Frits Schefferlie 1,391st of 1,539 men in the Open division.
The sandbag lunges cost the most time: 2:37 slower than the median. The roxzone cost time: 11:07, behind 97% of the field.
Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:35v median +0:23
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Block 02 9:15Running 2 6:37v median +0:37
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Block 03 12:36Running 3 6:54v median +0:27
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Block 04 14:39Running 4 6:45v median +0:11
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Block 05 12:29Running 5 7:07v median +0:11
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Block 06 8:58Running 6 6:43v median +0:02
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Block 07 14:27Running 7 6:53v median +0:10
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Block 08 15:29Running 8 8:40v median +0:34
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.