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Netherlands / Amsterdam 2024 / Doubles Open · Men / Season 7 (2024/25)

Paul Bonnema & Shen Van Diest — Amsterdam 2024

Shen Van Diest Paul Bonnema
M 30-34 n = 855
Finish · net time
1:19:34
+4:00 v median 1:15:34
Men
562/855
30-34
263/217
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
66%
Stations
Biggest gain
1000m Row
−0:22
v median
63/855
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
604/855
Rank

The race, in words

Paul Bonnema & Shen Van Diest finished 562nd of 855 men's teams in the Doubles Open division at Amsterdam 2024, in 1:19:34.

The stations carried this race: faster than 66% of the field across all eight, against 23% on the runs. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:33
    v median −0:42
    1000m SkiErg 3:49
    v median −0:08
  2. Block 02 6:58
    Running 2 5:32
    v median −0:18
    50m Sled Push 1:26
    v median −0:08
  3. Block 03 8:43
    Running 3 6:20
    v median +0:14
    50m Sled Pull 2:23
    v median −0:19
  4. Block 04 9:54
    Running 4 6:43
    v median +0:29
    80m Burpee Broad Jump 3:11
    v median −0:02
  5. Block 05 11:07
    Running 5 7:03
    v median +0:38
    1000m Row 4:04
    v median −0:22
  6. Block 06 7:42
    Running 6 6:26
    v median +0:06
    200m Farmers Carry 1:16
    v median −0:14
  7. Block 07 11:37
    Running 7 7:57
    v median +1:39
    100m Sandbag Lunges 3:40
    v median +0:23
  8. Block 08 11:12
    Running 8 7:25
    v median +0:30
    Wall Balls 3:47
    v median −0:07

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:20
0:03 0:17
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 ahead

Elsewhere

The board

Doubles Open · Men at Amsterdam 2024

See this race on page 16
Source Official
Event
Amsterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B6
Measured against
Men · n = 855