The race, in three figures
The race, in words
Christiaan Vanspauwen finished 1,420th of 1,539 men in the Open division at Amsterdam 2024, in 1:50:24.
If there was time left out there, it was on the sandbag lunges, 2:20 behind the median. A harder second half: 7:29 more lost to the middle of the field after halfway than before it. 9:03 in the roxzone was slower than 90% of the field.
Athletes who raced both Amsterdam 2024 and Maastricht 2024 were 4:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:14v median +0:02
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Block 02 9:37Running 2 6:18v median +0:18
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Block 03 11:19Running 3 6:42v median +0:15
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Block 04 14:42Running 4 7:09v median +0:35
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Block 05 13:38Running 5 7:57v median +1:01
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Block 06 10:18Running 6 7:48v median +1:07
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Block 07 16:17Running 7 9:00v median +2:17
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Block 08 16:46Running 8 9:43v median +1:37
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.