Skip to content
Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Rob Friskes

NED M 35-39 n = 2195
Finish · net time
2:02:37
+36:32 v median 1:26:05
Men
2132/2195
35-39
376/389
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
273/2195
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
371/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:33
    v best lap
    1000m SkiErg 4:34
    v median +0:09
  2. Block 02 10:24
    Running 2 7:40
    v best lap +0:00
    50m Sled Push 2:44
    v median +0:21
  3. Block 03 13:54
    Running 3 8:31
    v best lap +0:51
    50m Sled Pull 5:23
    v median +1:01
  4. Block 04 19:28
    Running 4 9:40
    v best lap +2:00
    80m Burpee Broad Jump 9:48
    v median +4:11
  5. Block 05 16:07
    Running 5 10:41
    v best lap +3:01
    1000m Row 5:26
    v median +0:39
  6. Block 06 11:04
    Running 6 7:55
    v best lap +0:15
    200m Farmers Carry 3:09
    v median +1:11
  7. Block 07 15:56
    Running 7 8:09
    v best lap +0:29
    100m Sandbag Lunges 7:47
    v median +2:48
  8. Block 08 17:43
    Running 8 9:37
    v best lap +1:57
    Wall Balls 8:06
    v median +1:50

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:33
1:20 0:13
B7 · 100m Sandbag Lunges
1:55
1:11 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195