The race, in three figures
The race, in words
2:02:37 at Amsterdam 2024 put Rob Friskes 1,499th of 1,539 men in the Open division.
On the burpee broad jumps the field had the edge, by 4:13. The race faded late: the second half went 1:30 worse against the middle of the field than the first. The roxzone cost time: 9:02, behind 90% of the field.
Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:33v median +0:21
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Block 02 10:24Running 2 7:40v median +1:40
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Block 03 13:54Running 3 8:31v median +2:04
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Block 04 19:28Running 4 9:40v median +3:06
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Block 05 16:07Running 5 10:41v median +3:45
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Block 06 11:04Running 6 7:55v median +1:14
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Block 07 15:56Running 7 8:09v median +1:26
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Block 08 17:43Running 8 9:37v median +1:31
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.