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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Elmer Pakoejoe

NED M 45-49 n = 2195
Finish · net time
2:06:04
+39:59 v median 1:26:05
Men
2149/2195
45-49
151/157
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:03
v median
64/2195
Rank
Biggest loss
100m Sandbag Lunges
+4:05
v median
147/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:09
    v best lap —
    1000m SkiErg 5:30
    v median +1:05
  2. Block 02 8:50
    Running 2 6:24
    v best lap +0:00
    50m Sled Push 2:26
    v median +0:03
  3. Block 03 14:51
    Running 3 7:08
    v best lap +0:44
    50m Sled Pull 7:43
    v median +3:21
  4. Block 04 16:47
    Running 4 8:03
    v best lap +1:39
    80m Burpee Broad Jump 8:44
    v median +3:07
  5. Block 05 14:11
    Running 5 8:28
    v best lap +2:04
    1000m Row 5:43
    v median +0:56
  6. Block 06 10:08
    Running 6 7:53
    v best lap +1:29
    200m Farmers Carry 2:15
    v median +0:17
  7. Block 07 16:43
    Running 7 7:39
    v best lap +1:15
    100m Sandbag Lunges 9:04
    v median +4:05
  8. Block 08 22:31
    Running 8 13:12
    v best lap +6:48
    Wall Balls 9:19
    v median +3:03

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
0:14
0:03 0:11
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:21
0:24 0:57
B4 · 80m Burpee Broad Jump
2:51
0:09 2:42
B5 · 1000m Row
1:49
1:11 0:38
B6 · 200m Farmers Carry
2:03
1:47 0:16
B7 · 100m Sandbag Lunges
2:49
1:54 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 24:14 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195