James Wilson — Amsterdam

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:17

v median

120/2195

Rank

Biggest loss

80m Burpee Broad Jump

+5:40

v median

151/2195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 3:58
No field
v best lap —

1000m SkiErg 4:42

120/2195
v median +0:17
Block 02 12:17

Running 2 9:06
No field
v best lap +1:55

50m Sled Push 3:11

140/2195
v median +0:48
Block 03 15:18

Running 3 9:12
No field
v best lap +2:01

50m Sled Pull 6:06

140/2195
v median +1:44
Block 04 20:47

Running 4 9:30
No field
v best lap +2:19

80m Burpee Broad Jump 11:17

151/2195
v median +5:40
Block 05 15:27

Running 5 9:41
No field
v best lap +2:30

1000m Row 5:46

149/2195
v median +0:59
Block 06 9:55

Running 6 7:11
No field
v best lap +0:00

200m Farmers Carry 2:44

141/2195
v median +0:46
Block 07 14:42

Running 7 7:42
No field
v best lap +0:31

100m Sandbag Lunges 7:00

123/2195
v median +2:01
Block 08 20:06

Running 8 9:27
No field
v best lap +2:16

Wall Balls 10:39

150/2195
v median +4:23

Where the race went

Run total: 1:05:44
Stations: 51:25
Roxzone: 11:09
Best run lap: 7:11

Warsaw

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:24

0:08 1:16

B3 · 50m Sled Pull

1:14

0:16 0:58

B4 · 80m Burpee Broad Jump

1:23

0:06 1:17

B5 · 1000m Row

1:14

0:36 0:38

B6 · 200m Farmers Carry

1:55

1:43 0:12

B7 · 100m Sandbag Lunges

2:56

1:17 1:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 26:24 behind

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195