Niek Spangenberg & Marco Oostindiër — Amsterdam

The race, in three figures

Run total

54:45

19%

Field beaten

+7:44

v median

Biggest gain

100m Sandbag Lunges

−0:39

v median

508/625

Rank

Biggest loss

80m Burpee Broad Jump

+0:37

v median

799/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 6:22

441/625
v median +2:07

1000m SkiErg 4:02

551/625
v median −0:08
Block 02 7:47

Running 2 6:04

300/625
v median +0:14

50m Sled Push 1:43

756/625
v median −0:09
Block 03 10:10

Running 3 6:43

353/625
v median +0:37

50m Sled Pull 3:27

768/625
v median +0:13
Block 04 11:30

Running 4 6:50

359/625
v median +0:36

80m Burpee Broad Jump 4:40

799/625
v median +0:37
Block 05 11:12

Running 5 6:39

277/625
v median +0:14

1000m Row 4:33

556/625
v median −0:13
Block 06 8:34

Running 6 7:03

362/625
v median +0:43

200m Farmers Carry 1:31

451/625
v median −0:15
Block 07 10:25

Running 7 6:59

354/625
v median +0:41

100m Sandbag Lunges 3:26

508/625
v median −0:39
Block 08 12:44

Running 8 8:08

384/625
v median +1:13

Wall Balls 4:36

759/625
v median +0:15

Where the race went

Run total: 54:45
Roxzone: 7:17
Best run lap: 6:04

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:59

0:05 0:54

B2 · 50m Sled Push

0:51

0:07 0:44

B3 · 50m Sled Pull

0:52

0:12 0:40

B4 · 80m Burpee Broad Jump

0:37

0:06 0:31

B5 · 1000m Row

1:25

0:40 0:45

B6 · 200m Farmers Carry

1:10

0:58 0:12

B7 · 100m Sandbag Lunges

1:24

1:08 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B6

Measured against

Men · n = 625