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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Lars Coenen

NED M 40-44 n = 0
Finish · net time
—
Field
—
40-44
—
Field beaten
—%

The race, in three figures

Run total
40:49

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:50
    v best lap —
    1000m SkiErg 4:10
    v median —
  2. Block 02 6:18
    Running 2 4:26
    v best lap +0:00
    50m Sled Push 1:52
    v median —
  3. Block 03 8:48
    Running 3 5:08
    v best lap +0:42
    50m Sled Pull 3:40
    v median —
  4. Block 04 9:54
    Running 4 5:11
    v best lap +0:45
    80m Burpee Broad Jump 4:43
    v median —
  5. Block 05 10:17
    Running 5 5:42
    v best lap +1:16
    1000m Row 4:35
    v median —
  6. Block 06 6:22
    Running 6 4:53
    v best lap +0:27
    200m Farmers Carry 1:29
    v median —
  7. Block 07 8:57
    Running 7 5:01
    v best lap +0:35
    100m Sandbag Lunges 3:56
    v median —
  8. Block 08 5:43
    Running 8 5:43
    v best lap +1:17

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
0:57
0:50 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field