The race, in three figures
The race, in words
1:16:42 at Maastricht European Championships 2023 put Lars Coenen 194th of 556 men in the Open division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 1:23 ahead of the median. On the wall balls the field had the edge, by 0:41. Stronger after halfway: 1:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:44v median +0:24
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Block 02 7:20Running 2 4:56v median +0:02
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Block 03 8:44Running 3 5:12v median −0:06
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Block 04 10:31Running 4 5:13v median −0:02
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Block 05 10:03Running 5 5:35v median +0:04
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Block 06 6:50Running 6 5:06v median −0:14
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Block 07 8:21Running 7 5:04v median −0:15
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Block 08 11:52Running 8 5:34v median −0:18
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.