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Canada / Toronto 2024 / Individual Open · Women / Season 7 (2024/25)

Ainsley MacDonald

CAN W 25-29 n = 251
Finish · net time
1:53:27
+14:25 v median 1:39:02
Course −1:08 v season average ±0:31 · 307 athletes
Women
200/251
25-29
41/51
Field beaten
20%

The race, in three figures

Field beaten
17%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
39/251
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
232/251
Rank

The race, in words

1:53:27 at Toronto 2024 put Ainsley MacDonald 200th of 251 women in the Open division.

The sled pull was the standout, 1:29 quicker than the median and 39th of 251. The burpee broad jumps cost the most time: 4:09 slower than the median.

Toronto ran fast: the 307 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:21
    v median +0:03
    50m Sled Push 2:48
    v median −0:04
    50m Sled Pull 5:08
    v median −1:29
    80m Burpee Broad Jump 11:05
    v median +4:09
    1000m Row 6:30
    v median +0:49
    200m Farmers Carry 2:41
    v median +0:28
    100m Sandbag Lunges 6:36
    v median +1:19
    Wall Balls 6:23
    v median −0:15

Elsewhere

The board

Individual Open · Women at Toronto 2024

See this race on page 12
Other races by Ainsley MacDonald
Source Unofficial
Event
Toronto 2024
Division
HYROX
Contest
H_JGDMS4JI89B
Measured against
Women · n = 251