The race, in three figures
The race, in words
In the Relay division at Toronto 2024, Paul Kaup & James Caroland & Jamison Spicer & Alex Bardakh crossed the line in 1:09:38: 3rd of 20 men's teams, faster than 85% of the field.
The wall balls were the standout, 1:44 quicker than the median and 2nd of 20. Time in the roxzone, 8:54, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:51v median +0:01
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Block 02 6:16Running 2 3:55v median −0:56
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Block 03 7:03Running 3 3:40v median −0:46
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Block 04 7:47Running 4 3:48v median −0:22
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Block 05 8:42Running 5 4:15v median −0:27
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Block 06 5:53Running 6 3:49v median −0:46
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Block 07 7:32Running 7 3:50v median −0:45
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Block 08 8:21Running 8 4:37v median −0:38
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 16
A pace, not a person: at every mat, the middle of the 16 men's teams who finished.