The race, in three figures
The race, in words
1:13:50 at Toronto 2024 put Melinda Lo & Frederik Brudy & Neda Mcmullen & Eoghan Mcmullen 5th of 41 mixed teams in the Relay division, ahead of 88% of the field.
Nowhere gained more than the wall balls: 1:10 on the median. Stronger after halfway: 3:30 better against the middle of the field than before it. Time in the roxzone, 8:59, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:58v median +0:00
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Block 02 6:24Running 2 4:34v median −0:05
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Block 03 8:19Running 3 4:01v median −0:27
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Block 04 8:46Running 4 4:16v median −0:31
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Block 05 8:56Running 5 4:20v median −0:10
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Block 06 5:49Running 6 4:22v median −0:19
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Block 07 8:02Running 7 4:17v median −0:27
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Block 08 9:24Running 8 5:07v median −0:37
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.