The race, in three figures
The race, in words
Nico Elsäßer finished in the top 10% of the field at Stuttgart 2024, in 1:10:41 for 74th of 770 men in the Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 75% on the stations. The burpee broad jumps were where this race was made, 1:01 ahead of the median.
Stuttgart cost the whole field time: about 1:34 more than the average race this season, going by 571 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:03v median −0:55
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Block 02 5:51Running 2 3:42v median −1:03
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Block 03 8:27Running 3 3:48v median −1:13
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Block 04 8:31Running 4 3:50v median −1:14
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Block 05 8:50Running 5 4:07v median −1:12
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Block 06 5:39Running 6 3:46v median −1:20
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Block 07 8:22Running 7 3:49v median −1:19
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Block 08 10:21Running 8 4:11v median −1:48
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 766
A pace, not a person: at every mat, the middle of the 766 men who finished.