The race, in three figures
The race, in words
Gary Mcnamara & Liam Mcgreggor finished in the top 10% of the field at Stuttgart 2024, in 54:20 for 5th of 308 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 14th of 308. Quick through the roxzone: 4:23, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Stuttgart gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:36v median −1:30
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Block 02 4:38Running 2 3:19v median −1:29
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Block 03 5:48Running 3 3:29v median −1:33
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Block 04 6:14Running 4 3:32v median −1:32
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Block 05 7:38Running 5 3:36v median −1:41
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Block 06 4:51Running 6 3:32v median −1:33
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Block 07 6:02Running 7 3:35v median −1:31
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Block 08 7:37Running 8 3:43v median −1:45
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.