The race, in three figures
The race, in words
1:26:54 at Stuttgart 2024 put Manuel Grünow 102nd of 146 men in the Pro division.
The stations carried this race: faster than 59% of the field across all eight, against 17% on the runs. Stronger after halfway: 2:42 better against the middle of the field than before it. 9:44 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:51v median +0:29
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Block 02 7:49Running 2 4:44v median +0:29
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Block 03 10:46Running 3 5:18v median +0:45
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Block 04 11:28Running 4 5:21v median +0:44
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Block 05 9:46Running 5 5:28v median +0:43
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Block 06 7:29Running 6 5:28v median +0:52
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Block 07 10:18Running 7 5:25v median +0:42
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Block 08 10:47Running 8 6:14v median +0:57
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.