The race, in three figures
The race, in words
1:27:17 at Stuttgart 2024 put Nikolai Tolnai 104th of 146 men in the Pro division.
The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
The field ran 1:15 slower at Stuttgart 2024 than at Karlsruhe 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:42v median +0:20
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Block 02 8:38Running 2 4:26v median +0:11
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Block 03 10:28Running 3 4:30v median −0:03
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Block 04 10:24Running 4 4:42v median +0:05
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Block 05 10:03Running 5 4:59v median +0:14
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Block 06 7:48Running 6 4:50v median +0:14
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Block 07 11:17Running 7 4:50v median +0:07
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Block 08 13:04Running 8 5:30v median +0:13
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.