The race, in three figures
The race, in words
Steven Chang finished 309th of 770 men in the Open division at Stuttgart 2024, in 1:23:57, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. On the sled push the field had the edge, by 0:56. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
The field ran 1:12 faster at Stuttgart 2024 than at Karlsruhe 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:18v median +0:20
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Block 02 8:23Running 2 4:38v median −0:07
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Block 03 10:09Running 3 4:47v median −0:14
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Block 04 10:17Running 4 4:59v median −0:05
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Block 05 9:34Running 5 4:54v median −0:25
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Block 06 6:39Running 6 4:52v median −0:14
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Block 07 9:26Running 7 5:03v median −0:05
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Block 08 12:59Running 8 5:25v median −0:34
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 766
A pace, not a person: at every mat, the middle of the 766 men who finished.