The race, in three figures
The race, in words
Steven Chang finished 296th of 774 men in the Open division at Karlsruhe 2024, in 1:22:43, faster than 62% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 46% on the stations. Nowhere gained more than the burpee broad jumps: 1:04 on the median. On the sled push the field had the edge, by 1:28.
The field ran 2:39 faster at Karlsruhe 2024 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:58v median +0:23
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Block 02 9:48Running 2 5:15v median +0:08
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Block 03 9:14Running 3 5:01v median −0:34
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Block 04 9:15Running 4 5:08v median −0:27
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Block 05 10:04Running 5 5:31v median −0:21
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Block 06 6:47Running 6 5:06v median −0:29
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Block 07 10:29Running 7 5:11v median −0:24
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Block 08 13:23Running 8 5:31v median −0:33
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.