The race, in three figures
The race, in words
A top 10% finish for Sascha Ahrens & Sabrina Schübelin at Stuttgart 2024: 1:04:57, 26th of 390 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 5:21, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:18v median −1:16
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Block 02 6:21Running 2 4:30v median −0:43
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Block 03 8:09Running 3 4:45v median −0:41
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Block 04 7:04Running 4 4:39v median −0:52
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Block 05 8:38Running 5 4:34v median −1:02
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Block 06 6:05Running 6 4:30v median −0:58
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Block 07 6:53Running 7 4:34v median −0:57
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Block 08 8:17Running 8 4:41v median −1:15
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 390
A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.