The race, in three figures
The race, in words
1:03:07 at Cape Town 2024 put Devon Usher on the age-group podium: 2nd of 66 in the 30–34 age group.
The burpee broad jumps were the standout, 2:38 quicker than the median and 1st of 247. Time in the roxzone, 4:14, was faster than 99% of the field.
Devon Usher's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:32v median −1:26
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Block 02 4:54Running 2 3:37v median −1:21
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Block 03 7:22Running 3 4:01v median −1:24
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Block 04 6:59Running 4 3:56v median −1:33
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Block 05 8:42Running 5 4:17v median −1:28
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Block 06 6:01Running 6 4:07v median −1:20
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Block 07 7:39Running 7 3:56v median −1:30
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Block 08 9:43Running 8 4:26v median −1:40
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.