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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Francois Van Der Merwe

RSA M 40-44 n = 247
Finish · net time
1:12:04
−14:51 v median 1:26:55
Men
17/247
40-44
1/38
Field beaten
93%

The race, in three figures

Field beaten
75%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:27
v median
7/247
Rank
Biggest loss
1000m SkiErg
−0:07
v median
92/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:23
    v median −0:35
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 5:53
    Running 2 4:35
    v median −0:23
    50m Sled Push 1:18
    v median −0:50
  3. Block 03 8:33
    Running 3 5:10
    v median −0:15
    50m Sled Pull 3:23
    v median −1:13
  4. Block 04 9:03
    Running 4 5:05
    v median −0:24
    80m Burpee Broad Jump 3:58
    v median −1:43
  5. Block 05 9:36
    Running 5 5:16
    v median −0:29
    1000m Row 4:20
    v median −0:30
  6. Block 06 7:04
    Running 6 5:01
    v median −0:26
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 9:03
    Running 7 4:58
    v median −0:28
    100m Sandbag Lunges 4:05
    v median −1:08
  8. Block 08 9:48
    Running 8 5:31
    v median −0:35
    Wall Balls 4:17
    v median −2:27

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:31
0:25 0:06
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247