Jac Hoogenboezem & Dale Smith — Cape Town

The race, in three figures

Field beaten

50%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

4/19

Rank

Biggest loss

50m Sled Push

+0:03

v median

11/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:45

14/19
v median +0:12

1000m SkiErg 3:27

3/19
v median −0:10
Block 02 6:04

Running 2 4:32

12/19
v median +0:06

50m Sled Push 1:32

11/19
v median +0:03
Block 03 8:27

Running 3 5:00

12/19
v median +0:03

50m Sled Pull 3:27

4/19
v median −0:33
Block 04 7:23

Running 4 4:57

11/19
v median +0:09

80m Burpee Broad Jump 2:26

7/19
v median −0:17
Block 05 8:32

Running 5 4:49

6/19
v median −0:09

1000m Row 3:43

1/19
v median −0:23
Block 06 6:31

Running 6 4:50

8/19
v median −0:03

200m Farmers Carry 1:41

10/19
v median +0:00
Block 07 8:06

Running 7 5:05

10/19
v median +0:00

100m Sandbag Lunges 3:01

6/19
v median −0:15
Block 08 8:33

Running 8 4:54

4/19
v median −0:19

Wall Balls 3:39

5/19
v median −0:18

Where the race went

Run total: 38:48
Stations: 22:56
Roxzone: 4:37
Best run lap: 4:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg

0:25

0:01 0:24

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:36

0:17 0:19

B4 · 80m Burpee Broad Jump

0:38

0:25 0:13

B5 · 1000m Row

0:41

0:27 0:14

B6 · 200m Farmers Carry

0:51

0:33 0:18

B7 · 100m Sandbag Lunges

0:55

0:40 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:24 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI885

Measured against

Men · n = 19