The race, in three figures
The race, in words
1:06:17 at Cape Town 2024 put Altus Moolman & Andrew Haiden 7th of 19 men's teams in the Doubles Pro division, ahead of 63% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:15v median −0:18
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Block 02 5:48Running 2 4:04v median −0:22
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Block 03 7:55Running 3 4:21v median −0:36
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Block 04 6:55Running 4 4:20v median −0:28
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Block 05 8:28Running 5 4:25v median −0:33
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Block 06 6:18Running 6 4:31v median −0:22
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Block 07 9:20Running 7 4:41v median −0:24
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Block 08 9:25Running 8 4:59v median −0:14
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men's teams who finished.