Sakhumzi (Sakhi) Louw & Siphesihle Maseko — Cape Town

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

50m Sled Push

−0:06

v median

9/19

Rank

Biggest loss

50m Sled Pull

+1:41

v median

18/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:58

18/19
v median +0:25

1000m SkiErg 3:51

17/19
v median +0:14
Block 02 6:04

Running 2 4:41

16/19
v median +0:15

50m Sled Push 1:23

9/19
v median −0:06
Block 03 14:15

Running 3 8:34

19/19
v median +3:37

50m Sled Pull 5:41

18/19
v median +1:41
Block 04 9:01

Running 4 5:11

16/19
v median +0:23

80m Burpee Broad Jump 3:50

18/19
v median +1:07
Block 05 9:44

Running 5 5:26

17/19
v median +0:28

1000m Row 4:18

13/19
v median +0:12
Block 06 6:43

Running 6 4:58

13/19
v median +0:05

200m Farmers Carry 1:45

11/19
v median +0:04
Block 07 9:38

Running 7 5:32

16/19
v median +0:27

100m Sandbag Lunges 4:06

14/19
v median +0:50
Block 08 10:37

Running 8 5:44

16/19
v median +0:31

Wall Balls 4:53

19/19
v median +0:56

Where the race went

Run total: 45:01
Stations: 29:47
Roxzone: 5:52
Best run lap: 4:41

Johannesburg I

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

0:28

0:03 0:25

B2 · 50m Sled Push

0:41

0:12 0:29

B3 · 50m Sled Pull

0:36

0:20 0:16

B4 · 80m Burpee Broad Jump

0:42

0:31 0:11

B5 · 1000m Row

0:48

0:33 0:15

B6 · 200m Farmers Carry

1:26

1:07 0:19

B7 · 100m Sandbag Lunges

1:12

0:50 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI885

Measured against

Men · n = 19