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South Africa / Cape Town 2024 / Doubles Pro · Men / Season 7 (2024/25)

Siphesihle Maseko & Sakhumzi (Sakhi) Louw — Cape Town 2024

Sakhumzi (Sakhi) Louw Siphesihle Maseko
M 30-34 n = 19
Finish · net time
1:20:36
+11:55 v median 1:08:41
Men
17/19
30-34
10/11
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:06
v median
9/19
Rank
Biggest loss
50m Sled Pull
+1:41
v median
18/19
Rank

The race, in words

1:20:36 at Cape Town 2024 put Siphesihle Maseko & Sakhumzi (Sakhi) Louw 17th of 19 men's teams in the Doubles Pro division.

The sled pull cost the most time: 1:41 slower than the median. Stronger after halfway: 3:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:58
    v median +0:25
    1000m SkiErg 3:51
    v median +0:14
  2. Block 02 6:04
    Running 2 4:41
    v median +0:15
    50m Sled Push 1:23
    v median −0:06
  3. Block 03 14:15
    Running 3 8:34
    v median +3:37
    50m Sled Pull 5:41
    v median +1:41
  4. Block 04 9:01
    Running 4 5:11
    v median +0:23
    80m Burpee Broad Jump 3:50
    v median +1:07
  5. Block 05 9:44
    Running 5 5:26
    v median +0:28
    1000m Row 4:18
    v median +0:12
  6. Block 06 6:43
    Running 6 4:58
    v median +0:05
    200m Farmers Carry 1:45
    v median +0:04
  7. Block 07 9:38
    Running 7 5:32
    v median +0:27
    100m Sandbag Lunges 4:06
    v median +0:50
  8. Block 08 10:37
    Running 8 5:44
    v median +0:31
    Wall Balls 4:53
    v median +0:56

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:36
0:20 0:16
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:26
1:07 0:19
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2024

See this race on page 1
Source Official
Event
Cape Town 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI885
Measured against
Men · n = 19