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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Chris Oman

SWE M 40-44 n = 85
Finish · net time
1:35:20
+9:30 v median 1:25:50
Men
63/85
40-44
11/14
Field beaten
26%

The race, in three figures

Field beaten
28%
Runs
20%
Stations
Biggest gain
Wall Balls
+0:14
v median
46/85
Rank
Biggest loss
50m Sled Pull
+3:12
v median
77/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:45
    v median +0:23
    1000m SkiErg 4:31
    v median +0:27
  2. Block 02 8:00
    Running 2 4:32
    v median −0:03
    50m Sled Push 3:28
    v median +0:30
  3. Block 03 14:46
    Running 3 4:55
    v median −0:06
    50m Sled Pull 9:51
    v median +3:12
  4. Block 04 11:20
    Running 4 5:27
    v median +0:16
    80m Burpee Broad Jump 5:53
    v median +1:21
  5. Block 05 10:35
    Running 5 5:34
    v median +0:17
    1000m Row 5:01
    v median +0:24
  6. Block 06 8:07
    Running 6 5:25
    v median +0:18
    200m Farmers Carry 2:42
    v median +0:17
  7. Block 07 12:37
    Running 7 5:58
    v median +0:46
    100m Sandbag Lunges 6:39
    v median +1:27
  8. Block 08 13:41
    Running 8 7:17
    v median +1:35
    Wall Balls 6:24
    v median +0:14

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:45
0:24 0:21
B4 · 80m Burpee Broad Jump
0:46
0:38 0:08
B5 · 1000m Row
1:10
0:54 0:16
B6 · 200m Farmers Carry
1:29
1:12 0:17
B7 · 100m Sandbag Lunges
1:56
1:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85